The Quiet Hour

Sometimes pregnancy is tough. Sometimes it’s scary & worrying. I had a great pregnancy until the last few weeks when things took a turn for the unexpected. We also had a few worrying times in the early days and weeks. I’m eternally grateful to Bristol’s wonderful @hypnomidwives – I hold them and the #hypnobirthing they led us through responsible for the positive, powerful & joyful birth we had. And also for the toolkit they gave me to handle the #postpartum time mindfully. And as always the #nhs was exemplary and carried us through like angels. #fourthtrimester